| Moving Time: |
0:47:34 |
| Distance: |
10.67 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
219 wZ3
2.46 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
697 kcal |