Moving Time: 0:28:34
Distance: 14.87 km
Speed: 31.23 km/h
Ele Gain / Loss: 90.90 m / 93.21 m
Power: 195 wZ3 2.83 w/kg
Max Power: 417 w
Norm. Power: 202 wZ3
Intensity: 0.84
TSS: 34
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.51 w/bpm
Cadence: 81 rpm
Max Cad: 171 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution