| Moving Time: |
1:18:58 |
| Distance: |
39.72 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
299.42 m / 257.71 m |
| Power: |
170 wZ2
2.83 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.78 |
| TSS: |
81 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
899 kcal |
