| Moving Time: |
1:32:32 |
| Distance: |
39.72 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
299.50 m / 257.79 m |
| Power: |
123 wZ1
1.84 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.53 |
| TSS: |
43 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
762 kcal |