Moving Time: 0:52:24
Distance: 26.65 km
Speed: 30.51 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 202 wZ3 2.85 w/kg
Max Power: 361 w
Norm. Power: 206 wZ3
Intensity: 0.78
TSS: 54
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.33 w/bpm
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution