| Moving Time: |
0:31:33 |
| Distance: |
9.72 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
329.00 m / 0.00 m |
| Power: |
218 wZ4
|
| Max Power: |
375 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
460 kcal |