| Moving Time: |
1:54:47 |
| Distance: |
19.67 km |
| Speed: |
10.28 km/h |
| Ele Gain / Loss: |
944.02 m / 330.10 m |
| Power: |
164 wZ2
1.7 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.74 |
| TSS: |
104 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,260 kcal |
