| Moving Time: |
1:14:58 |
| Distance: |
39.98 km |
| Speed: |
32.00 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
203 wZ2
2.45 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.60 |
| TSS: |
45 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,019 kcal |
