Moving Time: 0:59:29
Distance: 18.89 km
Speed: 19.05 km/h
Ele Gain / Loss: 978.03 m / 9.68 m
Power: 292 wZ1 3.7 w/kg
Max Power: 699 w
Norm. Power: 302 wZ1
Intensity: 0.53
TSS: 28
Cadence: 77 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.8 Nm
Calories: 1,163 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution