| Moving Time: |
1:12:44 |
| Distance: |
23.07 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
278 wZ3
4.05 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,354 kcal |
