| Moving Time: |
1:14:19 |
| Distance: |
38.74 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
212.68 m / 518.84 m |
| Power: |
154 wZ1
2.14 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.55 |
| TSS: |
38 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
766 kcal |
