Moving Time: 0:55:57
Distance: 26.46 km
Speed: 28.38 km/h
Ele Gain / Loss: 310.93 m / 240.48 m
Power: 226 wZ4 2.35 w/kg
Max Power: 375 w
Norm. Power: 230 wZ4
Intensity: 0.97
TSS: 89
Heart Rate: 144 bpm
Max HR: 153 bpm
Efficiency: 1.60 w/bpm
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.7 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution