| Moving Time: |
1:18:42 |
| Distance: |
18.63 km |
| Speed: |
14.20 km/h |
| Ele Gain / Loss: |
772.47 m / 28.70 m |
| Power: |
192 wZ3
2.21 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
125 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
1,012 kcal |
