Moving Time: 0:25:04
Distance: 6.94 km
Speed: 16.61 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 311 wZ4 4.29 w/kg
Max Power: 488 w
Norm. Power: 313 wZ4
Intensity: 0.96
TSS: 39
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution