| Moving Time: |
1:12:14 |
| Distance: |
18.55 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
133 wZ4
1.68 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
1.01 |
| TSS: |
122 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
643 kcal |
