| Moving Time: |
1:21:41 |
| Distance: |
23.07 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
254 wZ3
3.63 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,389 kcal |
