| Moving Time: |
1:04:12 |
| Distance: |
38.74 km |
| Speed: |
36.20 km/h |
| Ele Gain / Loss: |
212.62 m / 518.78 m |
| Power: |
233 wZ3
3.25 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,001 kcal |