| Moving Time: |
1:16:52 |
| Distance: |
26.04 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
659.25 m / 234.59 m |
| Power: |
185 wZ3
2.13 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
121 bpm |
| Max HR: |
231 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
952 kcal |