Moving Time: 1:18:22
Distance: 18.55 km
Speed: 14.21 km/h
Ele Gain / Loss: 471.52 m / 85.70 m
Power: 84 wZ1 1.53 w/kg
Max Power: 182 w
Norm. Power: 102 wZ1
Intensity: 0.53
TSS: 37
Cadence: 53 rpm
Max Cad: 96 rpm
Pedalling: 93.2% of the ride
Avg Torque: 20.7 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution