| Moving Time: |
0:59:02 |
| Distance: |
18.55 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
160 wZ2
2.25 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
632 kcal |
