| Moving Time: |
1:33:12 |
| Distance: |
13.07 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,360 kcal |
