| Moving Time: |
0:45:39 |
| Distance: |
18.55 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
471.51 m / 85.69 m |
| Power: |
255 wZ3
3.04 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.79 |
| TSS: |
47 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
779 kcal |