| Moving Time: |
2:04:37 |
| Distance: |
21.46 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
216 wZ2
2.6 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.74 |
| TSS: |
115 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,802 kcal |
