Moving Time: 1:13:14
Distance: 38.74 km
Speed: 31.74 km/h
Ele Gain / Loss: 212.62 m / 518.77 m
Power: 160 wZ4 2.46 w/kg
Max Power: 502 w
Norm. Power: 172 wZ4
Intensity: 1.01
TSS: 125
Heart Rate: 172 bpm
Max HR: 186 bpm
Efficiency: 1.00 w/bpm
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution