| Moving Time: |
0:33:56 |
| Distance: |
12.77 km |
| Speed: |
22.57 km/h |
| Ele Gain / Loss: |
401.99 m / 398.16 m |
| Power: |
212 wZ3
3.12 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.87 |
| TSS: |
43 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
481 kcal |
