| Moving Time: |
1:12:15 |
| Distance: |
37.91 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
106.32 m / 278.44 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.64 |
| TSS: |
49 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-28.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
745 kcal |
