| Moving Time: |
1:36:48 |
| Distance: |
23.07 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
209 wZ4
2.94 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.98 |
| TSS: |
154 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,355 kcal |
