| Moving Time: |
0:43:56 |
| Distance: |
18.80 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
301.14 m / 239.37 m |
| Power: |
173 wZ4
2.58 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
198 wZ5
|
| Intensity: |
1.06 |
| TSS: |
83 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
509 kcal |