Moving Time: 0:48:39
Distance: 13.36 km
Speed: 16.47 km/h
Ele Gain / Loss: 974.00 m / 0.00 m
Power: 278 wZ4
Max Power: 454 w
Norm. Power: 281 wZ4
Intensity: 0.99
TSS: 79
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.92 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution