Moving Time: 0:44:25
Distance: 13.44 km
Speed: 18.16 km/h
Ele Gain / Loss: 748.71 m / 275.62 m
Power: 258 wZ4 3.69 w/kg
Max Power: 364 w
Norm. Power: 264 wZ4
Intensity: 0.93
TSS: 64
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.78 w/bpm
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution