| Moving Time: |
1:02:29 |
| Distance: |
18.55 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
143 wZ2
2.07 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
114 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
598 kcal |
