| Moving Time: |
1:44:01 |
| Distance: |
37.35 km |
| Speed: |
21.54 km/h |
| Ele Gain / Loss: |
1552.00 m / 0.00 m |
| Power: |
261 wZ3
|
| Max Power: |
390 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.84 |
| TSS: |
122 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,818 kcal |