| Moving Time: |
1:11:28 |
| Distance: |
24.28 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
355.10 m / 348.25 m |
| Power: |
102 wZ2
1.57 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.72 |
| TSS: |
62 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
488 kcal |
