| Moving Time: |
2:37:32 |
| Distance: |
31.59 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1697.88 m / 73.00 m |
| Power: |
162 wZ1
2.25 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.56 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,709 kcal |
