Moving Time: 0:36:23
Distance: 10.67 km
Speed: 17.60 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 217 wZ2 3.68 w/kg
Max Power: 330 w
Norm. Power: 222 wZ2
Intensity: 0.65
TSS: 26
Heart Rate: 174 bpm
Max HR: 183 bpm
Efficiency: 1.28 w/bpm
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution