| Moving Time: |
0:49:39 |
| Distance: |
18.55 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
220 wZ2
2.89 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.65 |
| TSS: |
35 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
731 kcal |
