Moving Time: 0:35:11
Distance: 23.57 km
Speed: 40.19 km/h
Ele Gain / Loss: 93.67 m / 89.49 m
Power: 408 wZ1 3.21 w/kg
Max Power: 1096 w
Norm. Power: 489 wZ1
Intensity: 0.34
TSS: 7
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 98.1% of the ride
Avg Torque: 47.4 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution