| Moving Time: |
1:09:47 |
| Distance: |
13.35 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
198 wZ4
2.79 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
925 kcal |