| Moving Time: |
1:44:49 |
| Distance: |
36.79 km |
| Speed: |
21.06 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
203 wZ3
2.99 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
124 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,425 kcal |
