| Moving Time: |
1:02:28 |
| Distance: |
18.55 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
471.50 m / 85.67 m |
| Power: |
154 wZ2
2 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.67 |
| TSS: |
47 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
35.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
644 kcal |
