| Moving Time: |
0:47:10 |
| Distance: |
18.55 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
736 kcal |
