Moving Time: 0:37:50
Distance: 8.96 km
Speed: 14.21 km/h
Ele Gain / Loss: 700.70 m / 2.35 m
Power: 266 wZ4 3.8 w/kg
Max Power: 572 w
Norm. Power: 268 wZ4
Intensity: 0.94
TSS: 56
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.80 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.0 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution