| Moving Time: |
1:10:16 |
| Distance: |
14.20 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
197 wZ4
2.77 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
927 kcal |
