Moving Time: 0:34:41
Distance: 14.87 km
Speed: 25.73 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 130 wZ3
Max Power: 244 w
Norm. Power: 134 wZ4
Intensity: 0.91
TSS: 47
Heart Rate: 127 bpm
Max HR: 132 bpm
Efficiency: 1.06 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution