Moving Time: 0:55:37
Distance: 23.57 km
Speed: 25.43 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 114 wZ2 1.34 w/kg
Max Power: 275 w
Norm. Power: 122 wZ2
Intensity: 0.61
TSS: 34
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 1.01 w/bpm
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution