| Moving Time: |
1:55:35 |
| Distance: |
47.00 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
531.00 m / 0.00 m |
| Power: |
129 wZ3
|
| Max Power: |
507 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
998 kcal |
