Moving Time: 1:48:50
Distance: 25.74 km
Speed: 14.19 km/h
Ele Gain / Loss: 1190.39 m / 59.80 m
Power: 165 wZ2 2.36 w/kg
Max Power: 574 w
Norm. Power: 174 wZ2
Intensity: 0.58
TSS: 61
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.33 w/bpm
Decoupling: -1.5%good
Cadence: 68 rpm
Max Cad: 114 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.1 Nm
Calories: 1,202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution