| Moving Time: |
1:23:58 |
| Distance: |
22.70 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1182.38 m / 25.02 m |
| Power: |
250 wZ4
3.09 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.96 |
| TSS: |
128 |
| Heart Rate: |
164 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,406 kcal |
