| Moving Time: |
1:19:34 |
| Distance: |
15.14 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
891.68 m / 156.26 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.59 |
| TSS: |
47 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
937 kcal |
