| Moving Time: |
1:01:09 |
| Distance: |
23.79 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
322.60 m / 660.05 m |
| Power: |
95 wZ1
1.42 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
129 wZ1
|
| Intensity: |
0.49 |
| TSS: |
25 |
| Heart Rate: |
120 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
74.4% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
389 kcal |
